Join us at the 18th Annual Heart of the Valley YMCA Health and Wellness Fair on January 28th!
The Heart of the Valley YMCA is committed to helping our community live productive, healthy lives, so their annual Health and Wellness Fair is free and open to the public.
Since many health-seekers choose the beginning of a new year to begin improving their well-being, the Health and Wellness Fair is hosted in January.
The YMCA's Health and Wellness Fair is designed to offer something for health-seekers of every age. There will be over 50 wellness experts at this event - you can get screenings and information on blood pressure, glucose, cholesterol, heart rate, BMI and more.
There will be cooking demonstrations, door prizes, and lots of fun for the entire family!
Join in on the family Cooking class that will take place from 9:30 am - 10:30 am, but please RSVP to confirm your space.
Reservations can be made to Sharon Allen by email sharon.allen@ymcahuntsville.org or by calling (256) 883.9622 Ext. 105
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Join in on Free group exercise classes such as Spin, ZUMBA, Gentle Yoga, Strength Train Together, BodyAttack, and try something new!
if you are interested in more information, contact Sharon Allen, Director of Fitness and Corporate Wellness by email: sharon.allen@ymcahuntsville.org or by calling (256) 883.9622 Ext. 105
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